Strength training is gaining popularity among people over 50 who aim to enhance their health and longevity. Individuals like Pawan Mehta and Satinder Kaur are incorporating weight training into their routines to improve balance, muscle strength, and overall fitness, driven by social media influence and a focus on active aging.
from News-Economic Times https://ift.tt/JBpkdQC
Strength training finding new fan base as the 50+ take to lifting with vengeance
Related Posts:
Congress to take 'toolkit' issue to court after Twitter flags posts of BJP leaders- Trump sued for calling Covid-19 'China virus'
- By the Ganges: The death of development in Uttar Pradesh and Bihar
- Joe Biden vows to help 'rebuild' Gaza, insists on two-state solution
- Toolkit case: Government asks Twitter to remove ‘manipulated media’ tag
0 Comments:
Post a Comment